What is Physiotherapy?

A physiotherapist is skilled to assess your pain/injury and provide you with advice on best management and treatment through a variety of methods. They can guide you on your recovery from injury or surgery, reduce pain, restore movement and improving strength and stability.

Our physiotherapist will tailor the treatment to what is appropriate for your injury, needs and personal lifestyle so that you can return to doing things that matters most to you.

Physiotherapy Treatment

Return to sport, work and everyday activity

Our physiotherapist will work with you to prioritise rehabilitation to your needs so that you can return to activity safely and confidently.

Assistive devices

Taping, braces, heat/cold packs and walking aids may be recommended for protecting the joint and promoting recovery during early stages of rehabilitation.

Pre-operative preparation & post-operative recovery

Under physiotherapy guidance, recovery from surgery can be optimised through appropriate preparation and early intervention following surgery.

Manual therapy

May include massage, mobilisations, acupuncture & dry needling, depending on your condition and preferences

Advice & education

A physiotherapist can provide advice on how to best manage your condition – and with better understanding you have of your injury, the better you can manage your pain with confidence and independence.

Exercise rehabilitation

Aimed at improving functional mobility, stability, strength and/or power depending on what you want to achieve through physiotherapy

Seeking treatment for hip or knee pain?

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Physiotherapy